EFT, Emotional Feeling Treatment Therapist
Emotion-focused therapy (EFT) is a therapeutic approach based on the premise that emotions are key to identity. According to EFT, emotions are also a guide for individual choice and decision making. This type of therapy assumes that lacking emotional awareness or avoiding unpleasant emotions can cause harm.
With EFT you can work on your relationship.
EFT is a relationship therapy developed by Dr. Sue Johnson in Canada. She has spent years researching married couples and looking for an effective way to restore or improve the connection. She has brought those insights together in EFT. EFT is now the best-researched relationship therapy and has proven effective. The foundation of EFT is attachment theory, which says that no one is made to be alone. Every person functions better in connection with a loved one who is emotionally open and close. We can do more in the safe presence of a partner or loved one! In a relationship, the (negative) emotions often run high. That is difficult, but also understandable because the other person is so important that you don't want to lose it. In EFT we use the emotions as an entrance to understand each other. Anger often contains a lot of pain. Only when you can say what hurts you or where your needs lie can the other person mean something to you. The other can give comfort, support, or reassurance, but that is only possible if you are not only angry but dare to show your vulnerable feelings.
What does an EFT therapist do?
In the therapy, we clarify the negative interaction patterns that have arisen in your relationship. Sue calls it the 'dance' through which you are carried away. This negative pattern has become a problem in your relationship. An EFT therapist starts by unraveling this pattern and everyone's part in that 'dance'. We look at the logic in your steps and look for the way out: the 'dance' is the common enemy, not your partner. If you can see that, there is room for a new way of interacting with each other. You can better see what you are doing yourself that you are unintentionally hurting your partner, and your partner is starting to see that of yourself as well. The atmosphere between you changes and there is more room for softness and connection. The foundation of the relationship is strengthened and you dare to trust each other more and allow it emotionally. In the therapy sessions, you practice to express what you feel and need each other. Instead of stepping on each other's toes and out of step, you will soon be able to feel a real connection.
Content of the Education:
EFT, Backgrounds and History, Real Truth, Scientific, Meridians, Assignment, EFT Tip, Assignments.EFT Basic protocol, Right subject, Specific situation, Basic EFT, Start-up sentence, Knockpoints, 9 Gamut Method, Knockpoint overview, Exercise Schedule, Worksheet, Assignments. Emotion the boss, Disruption, Negative emotions, Emotions evoked, Transfer of emotions, Purpose of the function, Make Negative Emotion positive, Practical example, The four B's, Fighting, fleeing, freezing, Cognitive shift, Overgrown, emotions in hand, Emotions and bird's eye view, The discovery, Exercise, Tips, Schedule, Worksheet, Assignments.Situations and the past, Avoiding, Suppressing, Nurturing, Past, Core the situation, The correct start-up sentence, Playing with the start-up a sentence, Aspects, The situation, Testing, Schedule, Exercise, Assignments.Limited beliefs, Faith and truth, Tiles, Psychological reversal, Negative belief neutralizes, Positive activating, Alternate trick, Scheme persuading, Parent and child rights, EFT at children, Relationship with yourself, Worksheet, Assignments. Physical complaints, Assignment, Chasing the pain, The Core problem, Support for serious illnesses, Exercise, Assignments. Inner peace, The Ego, Fear of love, Blocking, Inner peace, Shortened EFT protocol, Generalization effect, worksheet, Assignments.EFT always, EFT sometimes does not work.
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